Thursday off track... but theres a reason!
So, lets start with the chart:
So, You have to be wondering why i'm giving my self so much leeway.
Well take this weeks schedule into account.
- Monday 4:00pm-5:00p 1st Personal Trainer session
- Wednesday 8:15p-9:30p 1st Kung Fu Mantis Style Training.
Knowing that I had those two events coming up. I decided to take it easy on myself in the event I go too sore or ended up with an actual injury.
Now on the other side of these events I have learned things about myself and am ready to proceed with my regular plan. I have signed up for Kung Fu for the foreseeable future.
EDIT: This Post was supposed to Post on 6/9/16 I have been a bit behind, but that will come in the next post.