Seven Star Mantis Kung Fu & Me

Three weeks ago I first mentioned starting Kung Fu. Then I stopped updating for a while. Then when I started updating again my stats where a bit bleak.   

This is was intentional. In fact, I thought ahead and said, I wa t to give myself a ramp up period on Kung Fu then mold back in my 10,000 steps a day.  

Well. Today marks my 4th lesson in Kung Fu and I need 8 to advance from Unranked to White Sash. There is nothing standing in my way but commitment, courage, and conviction. 

I intend end to post more about my studies in the martial arts. I just need to give myself time to overcome feeling like the Kung Fu Panda. It will likely come together when I start getting my 10,000 steps in a day.  

For it now take heart. I have attended a class where I threw up. I recorded the exact encouragement I needed to keep coming back.