one goal 10,000 steps - withings health mate

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Screen Shot 2014-04-29 at 2.09.02 PM So,

A jackass reminded me that I haven't posted in a while.

If and when he reads this. I hope he knows, I appreciate the encouragement.

My first reaction was, F@#$ this guy. But then I remembered something an old friend told me.

Anger leads to hate and hate leads to the dark side.

That aside, on to what I wanted to talk about.

Withings health mate, The app that my scale syncs too, has started accessing the M7 chip in my iPhone 5s.

After a software update, the app had a new feature. "just one goal". I really like that thought. Keep it simple.

10,000 steps a day. just move about.

after a week or so, I discovered i have been averaging 2500-3000 steps a day. roughly 1-1.5 miles.

I hope to be able to share with you soon, my first time to 10,000 steps. My first time to the goal.

Thank you for still reading my blog. Thanks for the encouragement. Thanks for the patience, Master Yoda.